The keto diet has been a popular regimen for decades, advocating a low carbohydrate intake to promote rapid burning of natural fat stores for steady weight loss.

While effective for many, it can be challenging to maintain, and many dieters find that adding a natural supplement to boost ketosis and metabolism, curb hunger, and increase energy helps significantly in speeding up fat-burning and offering other health benefits.

Board-certified dietician Jordan Hill, RD, CSSD explains:

As you can imagine, shifting one’s dietary pattern from a higher carbohydrate intake to a very low one and significantly upping the fat intake can be challenging. Cue the desire to take a supplement.

KetoFuse vs. Sunwarrior Warrior Blend Protein are two popular supplements with distinct ingredients and formulations that both promise to enhance keto diet results and offer weight management support. In this review, we compare these products to help you decide which is the better formulation for your weight loss journey.

Key Takeaways

  • KetoFuse offers potent metabolism, fat-burning, energy-boosting, and appetite-curbing benefits, while Sun Warrior Protein Powder primarily curbs hunger and cravings and supports metabolic health.
  • The KetoFuse supplement is a capsule formulation, while Sun Warrior is a powder drink formula available in multiple flavors.
  • Both formulas include safe, all-natural, plant-based ingredients and have no serious potential side effects.

What is KetoFuse?

An image for KetoFuse capsules bottle An image for KetoFuse capsules bottle

KetoFuse is an all-natural supplement designed for men and women over 40 and packed with science-backed antioxidants, fiber, nutrients, and organic extracts that support a healthy metabolism and speed up fat-burning and weight loss.

The KetoFuse ingredients also help curb hunger and cravings, boost energy and physical endurance, support digestion, heighten mood, sharpen mental focus, and balance blood sugar levels to enhance overall health and support weight management.

Is KetoFuse keto-friendly? The formula is low in carbohydrates and was developed by nutritional and medical experts to enhance ketosis and metabolism. According to customer survey results, 96% of customers report significant weight loss benefits within 4 weeks of use.

Pros

  • Contains all-natural premium sourced ingredients.
  • Manufactured in an FDA-registered, GMP-certified facility in the USA.
  • Supports metabolic health and helps speed up fat and weight loss
  • Helps curb hunger and cravings and boosts energy
  • Supports digestive health and helps ease symptoms like gas and bloating
  • Independently third-party tested
  • Developed by naturopathic doctors, PHDs, and RDNs
  • Supports mood and mental focus

Cons

  • The results may vary for different individuals.
  • You can only purchase the KetoFuse supplement online.
  • This is a popular supplement that may run low in stock at times.

How Do You Take KetoFuse?

Take 2 KetoFuse capsule supplements daily with water, about 20 minutes before a meal. Do not exceed this amount daily unless directed by a healthcare practitioner.

What is Sunwarrior Warrior Blend Protein?

An image for Sunwarrior Protein Warrior Blend powder tub An image for Sunwarrior Protein Warrior Blend powder tub

Sun Warrior Protein Powder is a natural drink supplement containing a proprietary blend of plant-based proteins, MCT oil, and BCAAs rich in amino acids and nutrients. The formula aims to help support weight management, curb hunger, increase physical strength, speed up recovery, and boost energy levels.

Is Sunwarrior protein keto-friendly? Yes, the formula has only 1g of net carbohydrates and is suitable for keto, vegan, and vegetarian diets. Available in unflavored, berry, mocha, chocolate, chocolate peanut butter, vanilla, or maple French toast, it may offer several health benefits and could be an effective complement to the keto diet.

Pros

  • Contains natural ingredients with USDA Organic Certification
  • May curb hunger and support weight management
  • Free of soy, dairy, and gluten
  • Independently third-party tested
  • Suitable for vegan and vegetarian diets
  • Could boost energy and support workout performance

Cons

  • Expensive for the market
  • Contains fewer ingredients than many competing weight-loss formulas
  • Manufactured in a facility that produces nuts and tree nuts
  • No return policy for orders outside the USA

How Do You Take Sunwarrior Warrior Blend Protein?

Mix, blend, or shake one scoop of Sun Warrior protein powder with 10 oz of water, a smoothie, or any other beverage you enjoy once daily. Do not exceed the recommended dosage unless directed by a healthcare practitioner.

KetoFuse vs Sunwarrior Protein Warrior Blend: Comparison Chart

KetoFuse Sunwarrior Protein Warrior Blend
Key Ingredients Raspberry Ketones, African Mango, Caffeine Anhydrous, Green Tea, Apple Cider Vinegar, Kelp, Grape Seed Fermented Pea Protein, Goji Berry, Hemp Seed Protein, MCT Oil, Guar Gum
Price $39 $49.97
Return Policy/Guarantee 60-Day Money-Back Guarantee 30-Day Return Policy for U.S orders
Sweeteners None Organic Stevia Leaf Extract
Dosage 2 Capsules Daily One Scoop with 10 oz of Liquid Daily
Third-Party Testing Yes Yes

KetoFuse vs. Sunwarrior Protein Warrior Blend: Key Similarities & Differences

  • KetoFuse is a capsule supplement, while Sun Warrior comes in a protein powder drink formulation.
  • KetoFuse contains more potent metabolism-boosting and fat-burning ingredients, while Sun Warrior Protein Powder may be better for curbing hunger.
  • KetoFuse is richer in antioxidants and nutrients and offers a wider range of health and immunity benefits.
  • Sunwarrior Warrior Blend Protein offers more flavor options.
  • KetoFuse is lower in price and higher in overall value.

KetoFuse vs. Sunwarrior Protein Warrior Blend: Benefits

KetoFuse and Sunwarrior Protein Warrior Blend have quite distinct ingredient blends, but they both offer weight management support and some overlapping and unique advantages.

Some of the KetoFuse supplement benefits may include:

  • Speeding up the metabolism
  • Promoting rapid fat-burning and weight-loss
  • Enhancing digestive health
  • Boosting energy levels
  • Balancing blood sugar levels
  • Heightening mood
  • Sharpening mental focus
  • Suppressing hunger and cravings

The potential benefits of Sunwarrior active protein blend could include:

  • Curbing hunger and cravings
  • Heightening energy levels
  • Supporting fat and weight loss
  • Improving digestive health
  • Increasing physical strength
  • Speeding up muscle recovery

KetoFuse vs. Sunwarrior Protein Warrior Blend: Ingredients

KetoFuse and Sunwarrior Protein Warrior Blend have quite distinct ingredient blends and a different approach to keto diet support and weight management. Let’s look at the ingredients of each product in detail and their potential benefits.

Sun Warrior Protein Powder Ingredients

An image for Sunwarrior Protein Warrior Blend ingredients An image for Sunwarrior Protein Warrior Blend ingredients

According to the Sun Warrior Protein Powder nutrition facts, this formula is USDA-certified organic, high in plant protein and fiber, and contains only 1g of net carbohydrates. The primary active Sun Warrior Protein Powder ingredients include a property blend of 3 plant proteins and a couple of other additions:

Fermented Pea Protein – Pea protein is rich in amino acids which may help support fat and weight loss, preserve muscle mass, and curb hunger. Research indicates that it may impact levels of hunger hormones to reduce appetite [1], and it has fiber and probiotics that could support digestive health.

Goji Berry – Rich in antioxidants, plant protein, nutrients, and fiber, Goji berries may support metabolic health and could decrease abdominal fat and improve lipid profile[2]. In addition, they may help improve digestion, curb hunger and cravings, and boost energy levels.

Hemp Seed Protein – Rich in antioxidants, healthy fats, plant protein, and fiber, hemp seeds may decrease hunger, improve digestion, and support weight management. Some research indicates they may improve vascular dysfunction linked to obesity [3], and they may also offer immune-strengthening properties.

MCT Oil – Medium chain triglycerides (MCTs) are fats derived from coconut oil, and they are converted into ketones by the liver. Studies indicate that when combined with a low-calorie keto diet, supplementation with MCT oil may speed up weight loss[4].

Guar Gum – This is a polysaccharide and fiber derived from the guar plant. It may help support digestive and metabolic health and curb appetite, but there is little evidence for its effectiveness as a weight loss agent [5].

KetoFuse Ingredients

An image for KetoFuse ingredients list An image for KetoFuse ingredients list

The KetoFuse nutrition facts outline a rich blend of natural, organically sourced ingredients with research support for their ability to help boost metabolism, curb hunger, and promote rapid fat and weight loss, among multiple other health benefits. These are the primary active KetoFuse ingredients:

Caffeine Anhydrous – This form of caffeine is dehydrated, making its stimulant and metabolism-boosting benefits much more powerful. Evidence indicates that caffeine boosts maximal fat oxidation [6] to increase fat and weight loss. In addition, it helps boost energy, enhance mental focus, and boost exercise endurance.

Raspberry Ketones – Derived from raspberries, these compounds increase levels of the hormone adiponectin to support metabolic health and offer anti-obesity benefits [7] They help speed up fat-burning and weight loss, balance blood sugar, and improve lipid levels.

Kelp – This seaweed contains multiple nutrients and is rich in iodine, which supports thyroid and overall metabolic health. It helps boost fat burning and weight loss, and research indicates that it has anti-obesity benefits [8].

Kelp also has fiber, which helps support healthy digestion, balance blood sugar, and curb appetite and cravings. To learn about other ingredients that curb hunger, read our article on the best appetite suppressants for weight loss.

Apple Cider Vinegar – High in acetic acid, ACV shows promise as an appetite suppressant, and it may also boost fat oxidation, speed up the metabolism, and help promote weight loss. In addition to its anti-obesity benefits[9], it helps balance blood sugar and cholesterol and enhances gut health.

Grape Seed – These seeds have powerful antioxidants called proanthocyanidins that help speed up the metabolism, boost fat oxidation, and decrease fat storage to promote weight loss. In addition to their anti-obesity properties [10], grape seeds may strengthen the immune system, support cognitive function, and enhance skin health.

Green Tea – Green tea has caffeine, and polyphenols like ECGC that speed up the metabolism to promote fat oxidation and weight loss and improve other indices of obesity [11]. It also helps boost energy, improves exercise endurance, and sharpens mental focus.

African Mango – This fruit from the Irvingia gabonensis tree may increase the hormone adiponectin to increase the breakdown of fatty acids, support lipid metabolism, reduce inflammation, and provide anti-obesity benefits [12]. High in fiber, it also helps boost energy, curb hunger, balance blood sugar, and improve gut health.

KetoFuse vs. Sunwarrior Protein Warrior Blend: Taste

KetoFuse

KetoFuse capsule supplement has no particular flavor, but users report that it is easy to take and the taste is pleasant. In one of the top 5-star KetoFuse reviews, Ella R. reports, “Taking these capsules daily is a breeze. No weird taste, and they work as promised.”

To add richer flavor and more variety to your diet regimen, consider some of our keto diet recipes and meal planning tips.

Sunwarrior Protein Warrior Blend

The Sunwarrior Protein blend is a protein powder that you mix or blend with either water or another favorite beverage. The product is available in multiple flavors, including:

  • Sunwarrior Protein Warrior Blend Unflavored
  • Sun Warrior Chocolate Protein Powder
  • Berry
  • Mocha
  • Vanilla
  • Chocolate Peanut Butter
  • Maple French Toast

Generally speaking, the Sunwarrior Protein Warrior Blend review feedback on the flavors is positive, although not every user enjoys them. When it comes to favorites, many of the Sunwarrior vanilla protein powder reviews particularly note that they enjoy the taste above others.

KetoFuse vs. Sunwarrior Protein Warrior Blend: Third-Party Testing

KetoFuse is manufactured in an FDA-registered, GMP-certified facility in the USA according to strict safety guidelines, and the company conducts extensive independent third-party testing for purity, quality, and potency.

Is Sunwarrior protein safe? The manufacturer also places safety in manufacturing and testing at high priority, partnering with an ISO-certified, third-party laboratory to test the products for heavy metals and micros.

KetoFuse vs. Sunwarrior Warrior Blend Protein: Where to Buy

KetoFuse

The KetoFuse capsule supplement is available on the official product website exclusively. The company offers discounts on bulk purchases, free shipping for U.S. bottles of 6 bottles or more, and a risk-free 60-day money-back guarantee. The prices are as follows:

  • 1 Bottle – $39
  • 3 Bottles – $97.35
  • 6 Bottles – $139.99

Where to Buy Sunwarrior Protein Warrior Powder

You can buy Sunwarrior Protein Warrior Powder on the official website, and from authorized retailers like Amazon, Walmart, and Healthy Planet.

On the official website, the company offers free shipping on all domestic orders and a 30-day return policy. The price for a one-time purchase is $49.97 per container, and if you subscribe you pay $32.48 each.

KetoFuse vs. Sunwarrior Warrior Blend Protein: Side Effects

KetoFuse

KetoFuse contains all-natural, plant-based ingredients and is free of chemical or artificial additives and toxins. The ingredients are safe and have no serious associated side effects, but users sensitive to caffeine could have mild effects like jitters.

Other potential symptoms may include digestive upset or nausea. If this occurs, consider cutting the dosage or consult with a healthcare practitioner.

Sunwarrior Protein Warrior Powder

The Sun Warrior Protein Powder ingredients are USDA-certified organic, vegan-friendly, and free of soy, dairy, gluten, GMOs, and synthetic additives. The ingredients are safe, and may only lead to mild potential side effects like nausea, digestive upset, or vomiting. Before taking this or any other new supplement, consult with a healthcare practitioner for medical approval.

Conclusion

KetoFuse and Sun Warrior Protein Powder both include research-backed ingredients that help support fat and weight loss and offer other health benefits like boosting energy, improving digestion, and supporting metabolic health.

When it comes to potent keto weight loss support and overall health, however, KetoFuse emerges as the superior formula. Its potent blend of antioxidants and metabolic-boosting extracts helps promote maximum weight loss, while Sun Warrior Protein Powder primarily offers appetite-suppressing and muscle-building benefits.

Before taking any new supplement, remember to check with a healthcare practitioner, in particular, if you have a health condition or take medication.